Agenda

• Session Descriptions

  • Advanced Directives and CPR Decisions
    Michelle Bee, Certified Social Worker, Adoray Home Health & Hospice
    
    We will discuss Power of Attorney/Guardianship information, Cardiopulmonary Resuscitation and Do Not Resuscitate orders.
    
    Chair Yoga 
    Christy Moravitz, Registered Yoga Teacher
    
    Chair yoga is a gentle form of yoga that allows individuals to perform postures while seated or using a chair for support, making it accessible for people of all ages and abilities. Gentle movements combined with mindful breathing makes this a great practice to de-stress, relax and refresh.  

    Common Scams & Frauds 
    Jeff Kersten, Outreach Specialist, Wisconsin Department of  Agriculture, Trade and Consumer Protection (DATCP) 
    
    Learn the details of common scams, the warning signs of a scam, and what to do if you or someone you know falls victim to a scam or fraud. Helpful fact sheets from The Bureau of Consumer Protection will be available.

    Falls Prevention 
    Markus Narins & Guest colleague, Care Transition Care Coordinator, St. Croix Hospice
    
    Understand where and why falls occur; the medical conditions, medication and environmental factors that may contribute to falls; and how hospice can help.

    Planning Pitfalls
    Aric Burch, Certified Elder Law Attorney (CELA), Grosskopf & Burch Law Firm 
    
    Your estate plan is done, so what could possibly go wrong? We will discuss a few common issues that can cause your estate plan to be derailed or fail altogether.

    The Power of Protein for Caregivers: Fueling Your Role
    Darby Smith, MS, RDN, Nutrition Program Manager & Dietitian; and Joe Barnes, Dining Site Manager & Cook, Aging & Disability Resource Center-Barron County
    
    Protein is a hot topic these days when it comes to staying healthy and feeling your best. During this presentation and cooking demo, you will learn the true power of protein for your body, the variety of food sources you can get it from, and quick and easy ways to add it to your plate! Take home recipes and tasting samples will be included!

• Onsite Services & Screenings

  • Resource Fair
    A variety of service providers will be on site to answer your questions about the aging process, including local transportation, assisted living, home care, home health, hospice, and more.

    Durable Medical Equipment, provided by Lakeland Home Healthcare
    Have your adaptive equipment, walkers, or wheelchairs evaluated for proper fit, safety, and overall condition. Our experts will be available to address any concerns and ensure your equipment meets your needs.  

    Hearing Screening, provided by HearingLife
    We will be conducting air screening testing basic hearing assessment. The tests will determine if you have any hearing loss and at what degree of loss.

    Massage, provided by Adoray Home Health & Hospice
    Enjoy a short chair massage, which provides quick, targeted relief for tension in the back, neck and shoulders while you remain fully clothed and seated.

    Memory Screening, provided by Aging & Disability Resource Center/ADRC
    A memory screen provides useful health information about your brain, just like a blood pressure test provides information about your heart. Anyone can get a free, confidential 10-15 minute memory screen, provided by trained and certified Aging & Disability Resource Center staff. Memory screens are also good for individuals concerned about their memory due to changes, a family history of dementia, or those who want a baseline to monitor their brain health.

    Reflexology/Wellness Services, provided by Point of Renewal Integrated Health, Rei of Sunshine

    • Ear Seeds - Ear seeds are small, adhesive seeds placed on specific points on the ear based on traditional Chinese medicine principles. They are believed to stimulate the body’s natural healing mechanisms and provide various benefits, including pain relief, stress and anxiety reduction, insomnia, addiction support, weight management, digestive health and other benefits. 
    • Reflexology - Enjoy a sample of hand reflexology. By applying pressure to areas on the hands, you experience relaxation and alleviate stress as the hands relate to organs and systems of the body. 
    • ZYTO Compass - ZYTO is a biocommunication scan that tells us what your body wants for optimal health. The client will learn what essential oils and supplements will best support their emotional and physical health.

    Tech Help Desk, provided by Rice Lake High School students
    Please join us at our Tech Help Desk where you can get personal assistance setting up your phone, enlarge your text/icons, simplify your home screen, add helpful features. These tech savvy students can also help you learn to use your phone’s voice automated Assistant to help with more hands-free phone use. Hey Siri.

    Wellness Screening, provided by Sensible Solutions
    A variety of health and wellness screenings will be available, including:

    • Blood pressure and vitals
    • Mental health screening (anxiety & depression)
    • Cholesterol tests-HDL, LDL, Triglycerides. (Free for the first 50 participants; $12 per person after that.
    • In Body Scale. The InBody scale is used to assess overall health and fitness, helping individuals understand their body composition and track progress towards their health goals. 
    • Colorectal cancer screening (blood test), offered in partnership by Sensible Solutions and Guardant Health. No cost, but insurance information will be collected.